Blog
Dry Brushing to Reduce Cellulite and Tighten Skin. Does It Work?
January 6, 2016 What is dry brushing? It's just as it sounds. Dry brushing involves using a natural bristled brush to brush the skin in a circular motion while the skin is dry. What are the benefits of dry brushing? Proponents of dry brushing make the...
Watch Out! There Is Sugar in That! 5 Sneaky Foods That Are Loaded With Sugar
I remember when I was a teenager, my mom would bring home huge bags of licorice and as she was devouring it my dad would make some comment about her "diet" and my mom would fire back by saying "It's okay; it's fat free." In the 90's, the low...
Super Easy and Healthy Almond Butter Cookies
Some days just REALLY, REALLY, call for a cookie! Luckily, the amazing folks over at Raw Living Foods shared this 3 ingredient, super easy, super healthy, and super delicious, Almond Butter cookie recipe with me. I am always looking for healthy treats...
